Kandidaten rijschoolinstructeur

vv1122365 · Geregistreerd op: 22 Nov 2018 Berichten: 798

HOUSTON -- Courtney Lee scored 19 points, Zach Randolph added 15 and the Memphis Grizzlies held off the Houston Rockets for an 88-87 win on Friday night. Mike Miller drew an offensive foul to give Houston the ball back with 8.3 seconds left. But Patrick Beverley shot an air ball 3-point attempt under heavy pressure to give the Grizzlies the victory. It is the first win for Memphis over a Southwest Division opponent after it started the season 0-10 in the division. The victory ruined a spectacular night for Houstons Chandler Parsons. He had a career-high 34 points and made 10 3-pointers -- all in the second half. It is an NBA record for 3s in a half and a franchise record for 3s in a game. A 6-1 run by Memphis gave the Grizzlies an 88-84 lead with about two minutes left. Parsons made his 10th 3 to make it 88-87 right after that. He had his only miss of the second half a few seconds later, and Houston couldnt get him the ball on the last possession. James Harden set a career high with 13 assists, but had a tough night shooting. He was just 2 of 11 and finished with 10 points. The Grizzlies led by four points when Houston scored five quick points capped by Parsons ninth 3-pointer to take an 83-82 lead with a little than more than four minutes remaining. He was knocked to the ground by Tayshaun Prince as it left his hand and no foul was called. He looked angrily at the nearest official as the crowd erupted when it swished the net. Memphis outscored Houston 12-7 over the first four minutes of the fourth quarter to take a 76-71 lead. Parsons hit his eighth 3-pointer of the game after that before a free throw by Jeremy Lin got Houston within one point. The Rockets scored the first 12 points of the second half to erase a nine-point deficit and take a 46-44 lead with about nine minutes left in the third quarter. Houston -- which had made just one 3-pointer in the first half -- had two during that run. They were both by Parsons, who was 0 for 3 on 3s in the first half. The Grizzlies had two turnovers and missed three shots during that run by Houston. Memphis finally ended its offensive drought with a 3-pointer by Prince after that, but Houston responded with a pair of 3s to push the lead to 52-47. Zach Randolph scored seven straight points after that to put the Grizzlies back on top 53-52. About a minute later, Lee scored the first five points of a 7-0 spurt to extend the lead to 60-55. Houston tied the game at 64-all entering the fourth quarter thanks to 3-pointers on three consecutive possessions by Parsons to end the third and leave him with six in the quarter. Memphis had a one-point lead in the second quarter when it used an 11-2 spurt to extend the advantage to 34-24 about 4 1/2 minutes left before halftime. Ed Davis scored six points during that run and Mike Conley added a 3-pointer. The Rockets missed five 3-pointers in that span as part of an 0-for-12 start to 3-point shooting on Friday night. Omri Casspi made Houstons first one with less than a minute remaining in the first half. They were 1 for 14 on 3s in the first half and trailed 44-35 at the break. The Grizzlies were up by seven points in the first quarter before Houston used a 12-6 run to cut the lead to 21-20. Dwight Howard started it with an alley-oop dunk and Lin capped it with a layup. NOTES: Grizzlies G Tony Allen missed his ninth straight game with a sprained left wrist. ... Houstons Terrence Jones returned after missing two games dealing with the flu and a deep thigh bruise and had nine points. Nike Tanjun Shoes Outlet .J. Fair didnt have many chances to be the main option for Syracuse last season. Discount Nike Tanjun Shoes . Western and the second-ranked Laval Rouge et Or (7-0) once again received 20 and 10 first-place votes from the Football Reporters of Canada panel, respectively. Rounding out the Top 10 are the Calgary Dinos (7-0), Queens Gaels (7-1), Guelph Gryphons (7-1), Montreal Carabins (5-2), Bishops Gaiters (5-2), McMaster Marauders (5-3), Manitoba Bisons (4-3) and the Saskatchewan Huskies (4-3) Western crushed York 50-10 last Saturday in its league finale to secure first place in the OUA standings and a bye in the first round of the conference playoffs. http://www.niketanjunoutlet.com/ . The Detroit Tigers closer blew a three-run lead in the ninth inning Wednesday night against the Dodgers. Nike Tanjun Clearance . A-Rod is also disqualified from any post-season play. So at the tender age of 38, he will miss all of next season. As a result of missing the coming season, hes also out $25 million (which coincidentally is my hourly rate). Cheap Nike Tanjun China . Coming off a 6-0 drubbing at Chelsea on Saturday, Arsenal endured another demoralizing result after rallying for a 2-1 lead -- only to concede a fluke equalizer.The City of Winnipeg has a stomach flu going around and I caught it. That made training a little difficult. I lost a lot of ground but gained a new understanding of just what it means when athletes get the flu, even a week before a big game or fight. I have been useless. Cardio was cut in half and I instantly dripped sweat. My technical skills hitting the heavy bag had no rhythm, and looked horrible. Im not looking to get into an MMA match, and I cant imagine what it must be like to go into one with a flu, having been part of the last one or two weeks of a fight camp. Its an official excuse in my books. However, training must go on, also, work and all things media related. This is the beauty of my career. Like most up and coming MMA fighters, I have a full time job to fit training around. I also do a lot of media work to promote my One Fit City movement. There are no days off trying to get the Nation of Canada healthier, One Fit City at a time. Fighters have to train, work, and promote themselves. There is no one who will make them stars; they need to do it themselves. It all takes time and energy. This week, after returning to something that resembled training Thursday, the plan is going to involve a lot of plyometrics and heavy lifts. This is where you, the fan at home can try adding to your workout. There is a lot of disconnect with fighters, fans, and strength coaches. Most fighters have media at their workouts for the last 10 days. Thats when the conditioning and power circuits are in place. Strength coaches usually are not well spoken or very interesting people so they dont get to come on and explain the science or the buildiing of a program.ddddddddddddSo fans think fighters do nothing but circuits. Early on, if an athlete needs to tune up their power, we use big power movements. Elite Performance is one of those gyms where you can drop weights, Olympic lift, and bend bars with weights. In fact, Jeff Fisher demands it. So for me, old, frail, retired, radio show, blogging, me, its going to be rough getting back to this next week for real. If you are a fan looking to try some of this stuff, you may want to consider one of two things. First, invest and go see and use a gym that trains pro athletes. Across the Nation there are some amazing gyms that have popped up. You can get the assistance from a professional strength coach and train in a facility that has real pro athletes getting better. Second, visit the local University. Same concept as a private facility, less cost, but there are usually a lot less options for when you can train. So this week, add into your training regime two days, preferably Monday and Thursday, that have big strength and plyo lifts. Im going to be doing something like this - 3 Warm up front squats x 8-10 - 5 sets of back squat x 6 super set with 4 max medicine ball jumps - 5 sets of dead lift x 6 super set with 6 single leg skate jumps Then I have a super-secret set of plyos and various balance/isolating leg exercises. They are just exercises I pick that day based on how Im feeling and whats needing more work, lateral jumping or vertical. Have fun, add some heavy strength creating work to your plan. Make some changes that you will notice in your lifting. Then, think about trying some conditioning classes. Give kickboxing a try. Wholesale Hoodies NFL Shirts Outlet Jerseys NFL Wholesale Cheap NFL Jerseys Free Shipping Wholesale Jerseys Cheap Cheap NFL Jerseys China Wholesale Jerseys Wholesale NFL Jerseys Cheap NFL Jerseys China Cheap NFL Jerseys ' ' '